The Run Rx Blog
REFINING YOUR APPROACH TO RUNNING
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How a Gait Analysis Helps Runners
How a gait analysis can help injured runners. 3 real running injury cases that cutting edge technology and running form analysis helped get to the bottom of.
Case Study Peroneal Tendon Injury Rehab
Leslie was dealing with significant peroneal tenidonpathy and partial tearing on her R ankle for over a year before coming to The Run Rx.
Case Study: Gait Retraining, Foot Strength and Compartment Syndrome
How we helped a runner with chronic exertional compartment syndrome return to running with gait retraining and foot strength
Case Study: Gait Retraining for Running Performance
A look at a Run Rx gait analysis and gait retraining and strength for a runner seeking to improve running performance and speed on his next marathon
The Biggest Causes of Running Injury
Running-related injuries are complex and often a result of many factors. The biggest causes relate to running form, impacts and durability.