Boston’s Best Performance Physical Therapy for Runners, by Runners

Niche, expert-level physical therapy for runners that exceeds the outcomes of traditional healthcare & fitness services.

As experts in running mechanics, performance and injury we will get you out of pain, keep you out of pain and empower you to take control of injuries once and for all.

Learn more about our Gait Analysis! This is always part of your initial evaluation for Physical Therapy!

This is not your typical physical therapy intervention.

Our approach is tailored to runners with complex injuries that may scare others away. We will get to the root of your injury and reduce predisposing factors that pose risk for future injury in a sport where it’s so common.

WHAT WE TREAT

  • Achilles tendonitis

  • Plantar fasciitis

  • IT band syndrome

  • Hamstring tendinopathy

  • Runners knee or Patellofemoral Pain

  • Hip Impingement

  • Meniscus Tear

  • Bone Stress Fracture

  • Compartment Syndrome

  • Back pain

  • Pregnant & Postnatal

  • Diastasis Recti

  • Pre & Post-op

  • Ankle Sprain

  • Muscle strains

  • Any running, biking or exercise-related injury!

OUTCOMES

“Been seeing Gabby since 2019.

She’s always been very helpful, knowledgeable and responsive to the intricate nature of pain and injury in runners.”

“Since working with The Run Rx I've gained strength and my running form has visibly improved. They have great attention to detail and goes above and beyond to provide a personalized approach to care.”

OUR PROCESS

  • Detailed running gait analysis and expert-level movement screening during every evaluation help guide care to tailor it to you as a runner, regardless of level.

  • Sessions may include use of manual therapy, needling and joint mobilizations or manipulations to reduce pain.

  • We will include progressive strength training to ensure your body can meet the demands of running and empower you with confidence applying these techniques long term.

  • If indicated, we will work on gait retraining during sessions with consistent feedback and adjustment instead of just telling you what’s wrong and setting you free to fix it. 

  • Our experts provide guidance on running shoes, return to run, training adjustments and a customized home exercise program to round out your comprehensive care and experience to meet your goals.

Continue to do what you love.

 

We know running is more than a hobby. We know it’s your passion, your physical fitness, your mental health reprieve and a major piece of your social circle and well-being. Don’t continue to let injuries keep you off the road by not taking the right step with the right people.

 
physical therapist for runners

YOU CAN EXPECT…

  • Less pain

  • Reduced future injury risk

  • Improved posture

  • Ease moving about your day to day tasks

  • Increased strength

  • Improved mobility

  • A simple and effective workout routine

  • A complete "toolbox" to manage your symptoms in the future

  • FREE Normatec Boot use after every appointment

OUTCOMES

“Gait analysis provided context behind the reasons for my knee pain that other PT’s ignored”

“I came to The Run RX after about 6 months of traditional physical therapy following a knee injury. I was able to make more progress with them in 4-5 weekly visits than in 6 months of PT!”

“I realized traditional PT was going to get me back to climbing stairs and walking around the grocery store, but not back to hiking, running, and biking confidently. The Run Rx was so encouraging and patient and supported me through the physical and mental parts of healing. Each week I left our sessions with clear "homework" and an understanding of the why behind each exercise. I can't recommend them highly enough. Thank you for helping me get back to what I love!”

Expert strength training for your running, performance, health and longevity.