The Run Rx Blog
REFINING YOUR APPROACH TO RUNNING
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Slow-motion video only tells part of the story. Learn how advanced running gait analysis in Boston uses sensor technology and expert insight to uncover what the eye can’t see.
FEATURED ARTICLES
Slow-motion video only tells part of the story. Learn how advanced running gait analysis in Boston uses sensor technology and expert insight to uncover what the eye can’t see.
Your big toe plays a major role in running power, arch stability, and injury risk. Learn why big toe strength and mobility matter — and what runners in Boston and Somerville can do about it.
When can you safely return to running postpartum — 6 weeks, 12 weeks, or sooner? The truth: it’s not only about time, but about functional readiness. Learn what research says, what criteria matter, and how to build back safely with guidance from Boston-based physical therapists.
LATEST ARTICLES
Slow-motion video only tells part of the story. Learn how advanced running gait analysis in Boston uses sensor technology and expert insight to uncover what the eye can’t see.
Your big toe plays a major role in running power, arch stability, and injury risk. Learn why big toe strength and mobility matter — and what runners in Boston and Somerville can do about it.
When can you safely return to running postpartum — 6 weeks, 12 weeks, or sooner? The truth: it’s not only about time, but about functional readiness. Learn what research says, what criteria matter, and how to build back safely with guidance from Boston-based physical therapists.
When can you safely return to running postpartum — 6 weeks, 12 weeks, or sooner? The truth: it’s not only about time, but about functional readiness. Learn what research says, what criteria matter, and how to build back safely with guidance from Boston-based physical therapists.
INJURY PREVENTION
