The Run Rx Blog
REFINING YOUR APPROACH TO RUNNING
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Boston is a running city! And our staff of runner’s put together their top routes from Southie to Somerville and the Fells and from flat tempo runs to tough hill workouts!
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Boston is a running city! And our staff of runner’s put together their top routes from Southie to Somerville and the Fells and from flat tempo runs to tough hill workouts!
1 in 15 Americans is living with an autoimmune disease
These conditions come in many forms, some of which can seriously affect the musculoskeletal system. This overlap can make it tricky to distinguish between an autoimmune disease and a running injury, leading to misdiagnoses that can last for years.
How a gait analysis can help injured runners. 3 real running injury cases that cutting edge technology and running form analysis helped get to the bottom of.
LATEST ARTICLES
Boston is a running city! And our staff of runner’s put together their top routes from Southie to Somerville and the Fells and from flat tempo runs to tough hill workouts!
1 in 15 Americans is living with an autoimmune disease
These conditions come in many forms, some of which can seriously affect the musculoskeletal system. This overlap can make it tricky to distinguish between an autoimmune disease and a running injury, leading to misdiagnoses that can last for years.
Bone Stress Injury: The Running Injury of our Nightmares. We’re here to lay out the signs and symptoms for common stress fracture sites, diagnosis and management of bone stress injuries.
INJURY PREVENTION
