Boston is a running city! And our staff of runner’s put together their top routes from Southie to Somerville and the Fells and from flat tempo runs to tough hill workouts!

1 in 15 Americans is living with an autoimmune disease

These conditions come in many forms, some of which can seriously affect the musculoskeletal system. This overlap can make it tricky to distinguish between an autoimmune disease and a running injury, leading to misdiagnoses that can last for years.

Our Run Rx Team breaks down a preview of the US track and field team

Bone Stress Injury: The Running Injury of our Nightmares. We’re here to lay out the signs and symptoms for common stress fracture sites, diagnosis and management of bone stress injuries.

A running mom and physical therapist’s perspective and lessons at the 1 year postpartum mark. A timeline and takeaways for returning to running and training.

The holidays are here and The Run Rx & The Pilates Rx have teamed up to create our Holiday Gift Guide for all things health, wellness and small local shopping around Boston. Take a peak to find the perfect gift from us and some of our favorite local places to shop this holiday season!

We are taking a little break from our usual clinical material to summarize our favorite books, podcasts and social accounts in running culture! Get ready to nerd out—Running style!

'Tis the season! We've got your list of awesome gadgets to add to your home gym to keep you and your running loved ones healthy! While we could add lots to this list, these are 5 of our personal favorite gadgets that fit even the smallest of home-gyms at a reasonable price.

Hello, and welcome to The Run RX blog! About us and why our mission to help runners combat injury is different