Gait Analysis

• What should I expect from my Gait Analysis

  During your gait analysis, we’ll take a deep dive into how you move — not just what’s happening, but why it’s happening. You’ll be assessed running at multiple speeds and may also complete jump and movement tests to evaluate strength, symmetry, and control.

  Whether you’re injured, plateaued, or just curious — you’ll walk away with clarity, next steps, and confidence in your running.

  We’ll use slow-motion video and cutting-edge technology (Runeasi) to gather data on impact forces, asymmetries, and movement efficiency. You’ll receive real-time feedback and leave with a clear understanding of your strengths, limiters, and how they relate to injury risk or performance.

• What will I receive?

  Within 7 days of your gait analysis you will receive the following:

  🎥 Edited Running Videos – Includes slow-motion highlights and key observations on form and mechanics.

  📊 Runeasi Data Summaries – Featuring your Running Quality Score, 3-speed comparison (if applicable), and jump testing insights.

  🧠 Specialized Summary Report – A concise breakdown of key findings, linked back to your history, symptoms, and goals.

  👟 Actionable Recommendations – Covering mobility, strength priorities, running form tips, shoe guidance, and next steps.

  💪 Basic Home Exercise Plan – Starter exercises to address major imbalances or weaknesses identified in your analysis.

  Optional upgrade: Add a full strength program through our coaching app beyond the basics

• What are my options after gait analysis?

  After your analysis, you can choose to:

  • Add a full strength program through our coaching app (optional upgrade)

  • Schedule a reassessment to track progress and update your plan

  • Begin Physical Therapy or Personal Training with us if ongoing care is a good fit for your goals

  We’ll help guide you to the best next step based on your results and needs.

• How long are sessions?

  All initial appointments including Premier Gait Analysis are 1 hour.

• What should I bring?

  Bring any pairs of running shoes you have and come ready to do 4-10 minutes of running on the treadmill. Preference for shorts but leggings ok. Try and wear different color top and bottom.

  Otherwise, our space is fully stocked with towels, toiletries, and water.

• Can my gait analysis count as my PT Evaluation?

  Yes! Either option for our initial gait analysis can be the start of PT care and act as your intial evaluation for which we can provide a superbill